Puasa Articles | Muhammadiyah University of Surabaya

04 Apr
2023

UM Surabaya Nutritionist Describes a Safe Iftar Menu for Sufferers of Gastric Acid

Acid reflux disease is a digestive disease that can cause stomach pain. This disease usually attacks suddenly and lasts a short time, but there are times when this disease becomes very serious and [Read More]

03 Apr
2023

UM Surabaya Lecturer Describes Things That Can Invalidate Fasting

The obligation to carry out fasting is only for Muslims. The command to fast itself was obtained by Prophet Muhammad and his people during the month of Shaban, when Rasulullah SAW was building a ne [Read More]

31 Mar
2023

UM Surabaya Lecturer Shares 5 Tips to Stay Focused on Studying while Fasting

Fasting is a mandatory worship that must be done by Muslims all over the world. People who fast usually experience a very weak, lethargic and tired body condition due to holding back hunger and thi [Read More]

29 Mar
2023

Nurses of UM Surabaya Share 3 Habits of Eating When Breaking the Fast which are Bad for Health

In the month of Ramadan, there is a moment of breaking the fast which is always eagerly awaited every day. When breaking the fast one can eat food with the variety and amount of food desired. [Read More]

27 Mar
2023

UM Faculty of Medicine Lecturer in Surabaya: This is the Best Time to Exercise while Fasting

The month of Ramadan is not a barrier to exercising, in fact exercising during fasting can help the body stay fit as long as it is done at the right time and type. There are lots of benefits to be [Read More]

24 Mar
2023

UM Surabaya Lecturer Shares 5 Tips for Taking Care of Children's Conditions while Fasting

Children who learn to fast do not fast completely like adults. They can still eat during the day and then fast again. However, fasting in Ramadan is not easy for children. Because children are gene [Read More]