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Gambar Artikel Nurses of UM Surabaya Share 3 Habits of Eating When Breaking the Fast which are Bad for Health
  • 29 Mar
  • 2023

Nurses of UM Surabaya Share 3 Habits of Eating When Breaking the Fast which are Bad for Health

In the month of Ramadan, there is a moment of breaking the fast which is always eagerly awaited every day. When breaking the fast one can eat food with the variety and amount of food desired. [Read More]
Gambar Artikel UM Surabaya Nutritionist Explains Types of Fruits Suitable for Iftar Menu of Ramadan
  • 23 Mar
  • 2023

UM Surabaya Nutritionist Explains Types of Fruits Suitable for Iftar Menu of Ramadan

Fulfillment of nutritional needs must be met during fasting. Fulfillment of nutrients at the time of breaking the fast is 30% for the main meal, 10% for takjil, 15% for a snack after tarawih, 30% f [Read More]
Gambar Artikel UM Surabaya Lecturer: For Kidney Health, Avoid These 3 Foods and Drinks
  • 22 Sep
  • 2022

UM Surabaya Lecturer: For Kidney Health, Avoid These 3 Foods and Drinks

The kidneys are a pair of vital organs in the body that are shaped like a bean and are located behind the stomach. The function of the kidney as an excretory organ, filters the blood from metabolic [Read More]
Gambar Artikel UM Surabaya Nutritionist: It's Danger of Too Frequent Consumption of Chicken Feet
  • 19 Sep
  • 2022

UM Surabaya Nutritionist: It's Danger of Too Frequent Consumption of Chicken Feet

Chicken feet are the remnants of slaughtered chicken after the carcass is taken. Chicken claw is a by-product of slaughtering chickens which has a lower economic value compared to other slaughter p [Read More]
Gambar Artikel UM Surabaya Nutritionist: It's a Danger if You Eat Once a Day
  • 22 Aug
  • 2022

UM Surabaya Nutritionist: It's a Danger if You Eat Once a Day

A slim body is the dream of most women, even men will look cool if their body proportions are appropriate or ideal in height. To get an ideal and healthy body, you have to pay attention to diet, ea [Read More]
Gambar Artikel Three Dangers of Consuming Spicy Food Too Often According to UM Surabaya Lecturers
  • 09 Aug
  • 2022

Three Dangers of Consuming Spicy Food Too Often According to UM Surabaya Lecturers

Spicy food is a favorite of most people. Many people feel less comfortable consuming food if the food does not have a spicy taste. Especially now that many viral foods are popping up that offer a s [Read More]