Kesehatan Articles | Muhammadiyah University of Surabaya

25 Jul
2022

UM Surabaya Nutritionist Emphasizes the Importance of Breakfast for Body Health

Breakfast is a meal that is often neglected for most people. There are various reasons for skipping breakfast, from not having time to not being used to having breakfast. In fact, there are many be [Read More]

20 Jul
2022

UM Surabaya Lecturer: Overwork Triggers Burnout, Here's How to Overcome It

Everyone will try their best to be able to complete the targets that are their responsibility at work. However, this maximum effort unknowingly often appears in the form of overwork.Not infr [Read More]

19 Jul
2022

UM Surabaya Expert Describes the Dangers of Staying Up Late and Their Impact on Health

Drowsiness is one of the most common effects of staying up late. After staying up late someone will often yawn and feel tired. However, not only that, the effects of staying up late can cause distu [Read More]

10 Jul
2022

UM Surabaya Expert Tips for Cholesterol Not Soaring When Eating Sacrificial Meat

Eid al-Adha is a Muslim holiday which is celebrated by slaughtering sacrificial animals. On this holiday, people experience an increase in consuming sacrificial meat, both beef and mutton.Le [Read More]

22 Jun
2022

Vulnerable to Attacks during the Rainy Season, UM Surabaya Lecturer: Recognize the Causes of Diarrhea

Lately rainfall tends to increase in several cities. The high rainfall causes several seasonal diseases. Apart from coughs and colds, infectious diseases during the rainy season that need to be wat [Read More]

16 Jun
2022

Dosen UM Surabaya: Ini Tanda Kolesterol Tinggi yang Muncul di Kaki

Cholesterol metabolism in humans involves many organs. About 90 percent of the cholesterol in the body's cells is in the plasma membrane. Under normal circumstances, cholesterol is actually needed [Read More]