- 03 Aug
- 2022
Why is it better to turn off the light while sleeping? This is the Explanation of the Lecturer of FK UM Surabaya
The quality of sleep affects our activities the next day. Not only sufficient duration, with quality sleep our bodies will feel refreshed and healthy when we wake up the next morning so that a pers [Read More]
- 01 Aug
- 2022
UM Surabaya Lecturer: Putting a Cellphone to the Side of the Head while Sleeping Triggers the Risk of Brain Cancer to Obesity
The current millennial era requires people to be mobile quickly, both physically and non-physically. The presence of communication media in the form of mobile phones (HP) is a necessity to meet the [Read More]
- 25 Jul
- 2022
UM Surabaya Nutritionist Emphasizes the Importance of Breakfast for Body Health
Breakfast is a meal that is often neglected for most people. There are various reasons for skipping breakfast, from not having time to not being used to having breakfast. In fact, there are many be [Read More]
- 19 Jul
- 2022
UM Surabaya Expert Describes the Dangers of Staying Up Late and Their Impact on Health
Drowsiness is one of the most common effects of staying up late. After staying up late someone will often yawn and feel tired. However, not only that, the effects of staying up late can cause distu [Read More]
- 19 Jul
- 2022
UM Surabaya Lecturer: Drinking Tea Too Often After Meals Triggers Excess Stomach Acid Production
The habit of drinking lemongrass after eating is much loved by everyone. Even though tea has a lower caffeine content than coffee, if it is consumed continuously and in excess it will cause some ne [Read More]
- 10 Jul
- 2022
UM Surabaya Expert Tips for Cholesterol Not Soaring When Eating Sacrificial Meat
Eid al-Adha is a Muslim holiday which is celebrated by slaughtering sacrificial animals. On this holiday, people experience an increase in consuming sacrificial meat, both beef and mutton.Le [Read More]Pupolar Article
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